How To Quickly Enlarge Your Penis At Home

Almost every man thinks it would be good to increase the length and thickness of his penis a few inches further. Not everyone can radically solve the problem with plastic surgery. But they often resort to alternative methods. Below you will learn in detail how to quickly enlarge your penis with a number of effective techniques - massage, exercises, vacuum tools, accessories, outdoor and folk remedies, medications and dietary supplements.

Take a massage

Penis massage is the most popular technique that increases the flexibility of penile cells, increasing the volume of blood-filled cells in hollow bodies during an erection. If you massage regularly and for a long time, the phallus will start to grow both in its circumference and length.

Prepare before class, which includes:

• hygienic procedures for cleaning the skin of the genitals;
• heating the tissues with a hot shower, bath, compress;
• moisturizing - massage oil, normal lubricant, penis enlargement lubricant.

When you are ready, start the massage:

• secure the root of the trunk with an index and thumb ring;
• slowly direct your hands to your head, directing the blood evenly throughout your body;
• secure your hand near your foreskin for 10 seconds;
• grasp the penis and head, extend the organ to the maximum distance;
• record in this state for 30 seconds;
• stretch the organ to restore blood circulation.

Repeat these steps with a 10-minute break to avoid damaging tissues and blood vessels. Exercise the massage for as long as possible, but for at least 4 weeks to get the first results. The maximum increase the guys experienced in this matter was plus 7 cm for length and 3 cm for volume.

Perform penis enlargement exercises

Exercise is another type of manual workout that can quickly increase the length and thickness of your penis. There is even one such term: penis building (building construction). There are a lot of techniques, one or more can be practiced, it all depends on the desire and the expected end result.

Practical techniques:

1. Capture. The goal of the technique is to increase the thickness of the organ in 5 minutes, but as a function of daily performance. Blood should be kept in the penis by artificial stretching. Roll the barrel up to the head with an elastic bandage, place it up and snap a special clip onto the bottom. An erection should not be 100%, training up to 4 times a month, starting at 30-60 seconds, increasing the set to 5 minutes. The result is plus 1, 5-2 cm from the perimeter.
2. jelqing. Technology from Arab countries. Practice wet jelq first (with lubrication), then if you gain experience, you can continue dry jelq (without moisture). The principle of the practice is milking the penis, when you stretch it strongly towards the head of the penis with a two-finger ring without touching it. Perform 100-200 repetitions daily with 2/2, 3/3, and 5/2 schedules.
3. Uli exercises. Dangerous technique for those who already have training experience. Warm up the organ, achieving no more than 50-70% erection. Then grasp your thumb and forefinger, squeeze it. Secure for half a minute, moving it to the center of the torso with the same pressure. Stay in this position for half a minute, then move towards the head, do not reach 2-3 cm. Hold the pressure in this place for 20 seconds. Do up to 5 sets a day, take 2 days off a week.
4. Kegel exercises. Simple technique that can be done anywhere. This involves compressing and relaxing the pubococcygeus muscle for 5-10 minutes a day. Change the compression time from a few seconds to half a minute or more.
5. Taoist practices. The oldest technique that involves manual gymnastics - twisting, stretching, squeezing, but along with breathing exercises. You should then press the perineum lightly with the three fingers of the second hand. Exercise for several months in a row to achieve steady growth.

Be sure to prepare during training - hygiene, warm-up, use of moisturizer. Be careful to do the first exercises with half force so as not to injure the organ, gradually increasing the load and duration of the procedures.

When you are done, put on cotton, loose underwear, take time to relax.

Use vacuum tools

The use of mechanical means to enlarge the phallus is primarily a medical method for correcting the shape of an organ. One such device is a vacuum pump that improves blood circulation in the tissues of the genitals. The choice of pumps allows you to select a model according to different physiological parameters.

Pump types:

1. Manual- a pump with a pear pumping air out of the flask. It gets inside the penis and then you control the speed and intensity of the vacuum yourself.
2. Electronic- automatic drive model, where the pumping level is controlled by automatic control. Place the barrel in the flask and select the load level as shown on the display.
3. Water- Pour water into the flask, place it on the penis, press the base against the pubic body. By pressing it compresses the wave, the excess water is removed, creating a vacuum effect. The tension force is monitored at the control sensor.

A prerequisite for efficient use of the vacuum pump is that the parameters of the penis correspond to the cylinders and cuffs of the device.

The first session does not last more than 5 minutes, preheat the phallus, hydrate with lubricant. Gradually increase the procedure to 15-20 minutes. According to experienced men, you can increase your length by 4 cm and your circumference by 1. 5 cm in a month.

Use fast-acting topical preparations

There are several ways to enlarge your penis quickly, such as 1 time or 1 day. One of these is the external means of immediate action. They can be used intermittently before sexual intercourse or continuously to record results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetable;
• animals;
• combined (plant + animal materials);
• hormonal;
• fermented;
• nitroglycerin;
• heparin.

From this list, hormonal medications require medical consultation.

Apply the selected product 10-20 minutes before intercourse with a light massage. To speed up the effect, you can perform the exercises described above with such tools. They act quickly, but guarantee an increase of up to 1-3 cm to existing parameters with regular track use.

Take medications or dietary supplements to enlarge your penis

Successful transformation of the penis towards enlargement is possible with the use of special preparations and dietary supplements. All the products offered by the manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro- and macro-elements for the full functioning of the organ.

There are several groups of drugs for penis enlargement:

1. nutritional supplements. They contain natural ingredients that have a cumulative pharmacological, physiological effect. It consists of speeding up the metabolism, improving the metabolic processes.
2. vitamins. To stimulate sexual function, improve potency and erection, complexes are needed that contain zinc and selenium, B, E vitamins, proteins, amino acids and minerals.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs that are used as prescribed by your doctor. It is used to strengthen erections and prolong sexual intercourse.
4. Hormonal pills. Pharmaceutical drugs that can only be taken with a prescription. Testosterone is a source of treatment for impotence, erectile dysfunction and delayed puberty.

Taking medications optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, and improves blood flow in the genital area.

The effect can only be achieved in combination with the use of a course, medical consultation and other methods - up to 1-3 cm in length and circumference.

Use fast-acting folk remedies

With the help of folk recipes and cures, you can create the most favorable conditions for penis enlargement - you can get rid of stress, normalize general health, increase sexual activity.

The following methods can promise fast results:

1. infusions. Herbal remedies relieve tension, increase tone. It is desirable to take these regularly as a course, in combination with the other methods described above. Make an infusion of ephedra and peppermint, motherwort and catnip, hops, marigold with yarrow, willow, golden root and kopeck, chamomile and ginseng.
2. Honey and soda. A universal recipe for rapid action in the genital area to increase blood circulation and improve the condition of veins. Mix the products, apply to the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. beekeeping products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, pergola, royal jelly, dead bees, honey.
4. Vaseline. It is a folk remedy, but it requires the help of a doctor. The specialist injects Vaseline under the skin of the penis to different areas for even distribution. The effect will be immediate, the penis can grow up to 2-3 cm. The method is risky, so consult a doctor.
5. Star.Apply this medicine mixed with baby cream to the stem of your penis. The ointment enhances local blood circulation, stimulates tissue stretching. The effect will be rapid but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercises, massage, vacuum techniques.

Use penis enhancers

State-of-the-art technology has contributed greatly to the intimate sphere, offering special tools to enhance the feeling of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles, which are different from the production materials, the effects achieved.

The following types of nozzles are on sale today:

1. Extension- completely cover the stem of the penis, adding the desired centimeter. Additional features - contraception, protection against disease and pregnancy, prolongation of sexual intercourse. They can be extended to 2-20 cm, the materials vary from fine to soft to dense.
2. thickening- aims to increase the diameter of the phallus and to stimulate the vaginal wall during sex. They are mainly made of silicone and are designed for the effect of an erection ring. They are distinguished by an open form in which the head remains outside.
3. Nozzles - rings- aims to limit the outflow of blood from the phallus, prolonging erection and sexual intercourse. It can be worn for up to 10-15 minutes at a time. Transparent silicone, vibrating silicone or rubber, metal, silicone limiter, with clamps.
4. Stimulants- models with additional elements on the surface. Not only do they lengthen and thicken the penis, but they also stimulate erogenous zones. There are open and closed, for clitoral or vaginal stimulation, for curved-ended G-point stimulation. Relief - ribs, pimples, spikes, antennas, balls, etc.
5. Realistic- differ in the materials of manufacture, as close as possible to human skin. It is flexible and quickly absorbs the temperature of the human body in any shape, size, with or without relief.
6. with vibrator- the effect of vibration sharpens the feelings during sex. The vibrating ball is located at the bottom, tip, or full length of the nozzle.
7. Big Head- special nozzles to sharpen the sensations during sex. It is mainly made of silicone, supplemented with a relief for deep stimulation.
8. For double penetration- such a model not only lengthens and thickens the penis, but also works with a double penetration nozzle. It can be a loop for the scrotum or it can be attached in the form of a prosthesis.
9. condom- The models mimic the classic condom, but are held on the penis due to the vacuum effect. They differ in denser substances that reduce the sensitivity of the phallus, thereby prolonging sex.
10. To the clitoris- in addition to the structure of the penis, such a nozzle provides a special element that stimulates the clitoris during sex.

Nozzles are most commonly made of cyber leather, silicone, gel, latex, elastomer, plastic, and rubber.

If all else fails, see a doctor

In the event that none of the above methods has helped to enlarge the penis, they will resort to a radical method - surgery. You need a medical prescription, so consult a doctor for advice.

Penis enlargement operations:

1. Ligamentotomy- preparing the penis for stretching. The surgeon cuts the tape holding the organ to the pelvis.
2. Lipofilling- moves the fat cells into the penis in one motion. Its own material easily takes root, increasing the circumference by up to 1, 5 cm.
3. Hyaluronic acid injections- subcutaneous injection to correct the shape to increase the thickness. The result is plus 0, 5-1, 5 cm in diameter.
4. Introduction of gel and silicone implants- the size of the implant is selected, under anesthesia, through a lumbar incision. The result is a permanent thickening, an increase in length of 4-6 cm.
5. Absorbable matrix implantation- method of organ compaction by introducing organic matrices with fibroblasts. The result is plus 1, 5 cm per year.
6. Plastic- a complex of surgeries and procedures for the correction, thickening and extension of the penis under the guidance of a plastic surgeon.
7. Plastic penis prosthesis- plastic, inflatable two- or three-component, rigid elements are used as prostheses.

The benefits of surgery are minimal trauma, fast results, a lifelong effect, and reliability. Disadvantages - price, risk of entry into the body.

Output

Keep in mind that there are no magical ways to enlarge your penis. All methods, preparations and tools require long-term, long-term work. Start with programs for beginners, gradually increasing the load without the risk of injury. For fast and stable results, combine several methods at once, do not deviate from the instructions.