Dissatisfaction with the size of the penis can be a serious obstacle in building a man's personal life.Because of this, he is often in a state of constant stress and lack of self-confidence.When it comes to increasing penis size, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the action mechanism of the pumps is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to active pumping of blood along the pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood increases its size by several centimeters.The number of cm by which the organ "grows" depends on many factors: the plasticity of the tissues, the age of the person, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of hand tools is their low cost.According to men, the disadvantage of the device is that you have to manually create a vacuum.
- Electric.Handling the device is much simpler.The device creates a vacuum using electrical energy.Control is by push button.Men highlight the price as a disadvantage.
- Water.A new device that has not been sufficiently tested by domestic consumers.Manufacturers show that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of the penis.For example, it only affects the upper part of the penis.The effectiveness of this type of device is questionable, as it is not entirely clear how the vacuum is created, whether the tissues of the penis are pinched, and whether its mechanism of action is sufficiently safe.
Choosing a pump is a responsible thing.Some men may not be lucky the first time, so it is not worth buying the most expensive device right away.It is better to try a device at an affordable price, and then, if the result is satisfactory in terms of penis enlargement, buy a new, more complex product.
Instructions for use
The method of application depends largely on the characteristics of the device.First, we present the general rules for the operation of pumps.General instructions for use:
- The pump requires treatment.The device must be washed under warm running water with a cleaning agent that does not damage the material of the pump.The use of boiling water and chemicals is prohibited.
- Do not throw, hit or crush the product!
- Store the pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Additional recommendations apply to the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is advisable to use a grease-based lubricant.In addition to the lubricant, you can also apply cream to the penis itself for growth and better stretching of the penile tissues.
Then the element is inserted into the device and air pumping begins.Negative pressure is created internally by pumping out the air, and blood flows into the penis along a pressure gradient.You must hold the device with your free hand while pumping the bulb with the other.Attention: if the air is not pumped out, check the valve.It must be closed!
You have to "work" until the penis is slightly reddened and the feeling of bleeding (erection) appears.The vacuum is held for a maximum of 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" occurs after the erection has stopped.A procedure with the device takes no more than 15-20 minutes.
At first, the product must be used once every 2 days, then daily for 2 weeks.It is better to perform the procedure before going to bed, 1-2 hours before.The initial exposure time should not exceed 1 minute;you can increase it to 2 minutes from the 3rd week.In parallel with the pump, the use of an erection ring placed at the bottom of the penis is permitted.The device delays the outflow of blood and helps maintain an erection for a longer time.
Electric ones are used in a similar way, only the device pumps the air by itself at the push of a button.There are differences in how hydraulic pumps work.It is better to do the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly against the body.The man himself can be in the bath and partially submerges his penis in the water.Then you need to carefully press the pump with both hands several times so that the water comes out of the device through the valve and a vacuum is created.
After that, we recommend that the man simply relax and lie down for 1-2 minutes.The operating conditions are the same as those of vacuum hand pumps: no major inconvenience!After the specified time, you need to reduce the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions three times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.The absolutes are:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood system disorders, especially those with an increased risk of bruising and bleeding.
- Disorders of the anatomical development of the penis.
- Increased tendency to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, as well as skin diseases.The procedure cannot be performed in case of sexually transmitted infections.
Pros and cons
The undoubted advantage of using it is the enlargement of the penis without complicated surgery, which is usually followed by a long recovery period.The procedure does not require the man to take time away from his daily activities: it is enough if he devotes literally 15-20 minutes of his personal time to grooming.Another advantage is that you do not have to consult a doctor, as you can order a pump anonymously on the Internet.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know about.In such a situation, penis enlargement with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged just like any other organ.By the way, there is even a medical term like penile fracture, which occurs when an organ is damaged due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection ceases, the penis returns to its previous size.
After analyzing the above and reading the opinions of experts, we can come to the conclusion that the effectiveness of the procedure depends to a large extent on the individual characteristics of the man.It is impossible to predict in advance the extensibility of penile tissues, as well as other significant characteristics.In any case, the pump allows you to diversify your own sex life, give you new sensations, and perhaps take a fresh look at your body's capabilities.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.How does this device work?
A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet.More specifically, there is an exit, but it is a small hole with a hose connected to it.In turn, a thin hose is attached to a pump to remove air from the flask.The pump is often represented by a cheap hand bulb, such as in cheap sex shop pumps.Expensive pumps have a special gun pump with a pressure gauge to check the pressure in the flask.
The operating principle is simple:
- The penis goes into the flask.
- The onion is pressed tightly against the pubis.
- The air is pumped out of the flask with a hand pump.A negative pressure or, as they say, a vacuum, is created in the flask.As a result, the cavernous bodies fill with blood, which causes an artificial erection.
After pumping, the penis maintains an erection for some time, which, combined with the use of drugs belonging to the Viagra category or the erection ring, allows sexual intercourse.
However, vacuum pump users have noted that after pumping, the penis appears more massive than usual.As it turned out later, the penis got bigger with the vacuum pump, but not for long: by the end of the day, the penis always returned to its previous size.After learning this, sex-equipment sellers began selling vacuum pumps for penis enlargement.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary growth
How does pumping cause temporary growth?
- Mechanism 1. With prolonged pumping (you can find out about the duration of the sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to receive a larger volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers have regained their former length, the circumference of the penis returns to its normal value.
- Mechanism 2.The second mechanism of penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes a so-called "doughnut" effect after pumping.During the first treatments with the pump, the lymph flows more intensively.Later, during pumping, the amount of lymph decreases significantly.In general, lymph is not dangerous and is not a negative sign.Also, a few hours after the class, the lymph leaves the penis through the lymphatic channels and everything returns to normal.If possible, make sure that the amount of lymph is not excessive.
Continuous growth
For sustained growth, the use of the pump should be combined with manual exercises.Then, with special pumping methods, it is possible to stretch the tunic and “pump up” the cavities in the next cycle.With a competent approach, the vacuum pump successfully copes with these tasks.
The vacuum pump can be used as a standalone device or combined with the main manual program.The second option is preferable.
By using the pump together with manual exercises, you can achieve significantly greater results in increasing IF.Thus, with the help of a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Wrapping
Wrapping is a pumping method to stretch the tunic.The packaging requires a narrow flask in which the erect penis cannot expand in width, so the force of the vacuum stretches it lengthwise.This method makes it possible to increase the length of the penis, as well as to stretch the tunic.
Classic pumping
Classic pumping is pumping in a wide flask.The power of the vacuum in such a flask swells the width of the penis and fills the cavities to the limit with blood.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is quite an effective tool for penis enlargement.However, if you use it recklessly, you will only get injuries and blackening of the penis.Please read this article carefully before using the device.
Do not violate the following rules under any circumstances:
- If pain occurs, stop pumping immediately.Find out what's causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, pinched skin, you should fix the problem and continue pumping.
- Never rush.Don't make pumping painful!Gradually, week by week, increase the pressure (more precisely, decrease it, because a vacuum is created in the flask).The secret of growth lies not in crazy loads, but in continuous, competent training.
- Under no circumstances should the pumping cycle exceed 40 minutes per series!One hour is the deadline for light work.You should approach this time smoothly.As a result of prolonged vacuum, the blood stops free circulation in the penis, as a result of which the cells of the penis begin to die.
- Do not pump too often.Pumping is a very pleasant thing: the penis in the pump swells to an impressive size, which is nice to see.However, it is not necessary to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too often inhibits growth.So follow the training schedule that you will know about later in the article.
The penis is surprisingly durable and quite difficult to damage.With proper training, the risk of injury is reduced to zero.
Training program with vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program is aimed at "pumping" the cavities.
Each of the two programs requires two different flasks.The hose and pump for pumping out the air are universal for all flasks.The first type of training requires a narrow packing flask.
Program for stretching the tunica albuginea (length)
The flask used for packaging should be quite narrow: the erectile penis does not swell in width during packaging, the walls of the flask limit the expansion, instead the penis is stretched in length.
Training program:
- Testicular massage - 5 minutes.
- Warming up with steam - 10-15 minutes.
- Easy straight stretches in all directions - 10-15 minutes.
- High tension rope - 10 minutes.
- Rope or A-stretch (whichever is more comfortable for you).This includes reverse thrusting and sitting on the penis.
- Light jelq - 50 reps.Before you start pumping, you need to prepare your penis to be loaded with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever is more comfortable for you.
- Wrapping.Now we will describe in detail how the pumping is done.
Packaging procedure
Bring your penis to 80-90% erection, apply cream or liquid vaseline, then insert it into the flask and press it firmly on the pubis.Try not to get Vaseline in the scrotum, otherwise it will also be absorbed into the flask.If this happens, do not tolerate it: remove the flask, wipe the scrotum dry with a napkin and put the penis back in the flask.If friction interferes with pulling, coat the inside of the flask with a slippery cream-butter.Glide should be 100%.
High-quality pumps have a pressure gauge that indicates the pressure in the pump.I can't give you the optimal pressure value, because for some people 4 units seems like a noticeable load, while for others they don't feel anything.You need to monitor the pressure for another reason: you need to know when you started so that you can gradually increase the load and not go too far.
The penis in the flask is stretched to its full length.Follow your feelings.In case of pain, stop the device.
Training kits
Rest for 3-5 minutes between sets.In this case, you can do a little stretching.Before the next series, set the penis to 80-90% erection again.
- First set.Fill the first set with a light load: do not try to pump out all the air in order to maximize the penis elongation on the first approach.If you start getting hard at first, it will stunt your growth.Everything has its time.Do light exercises for 10 minutes.
- Second set.In the next set, you can increase the pressure a little.This is where the pressure gauge comes in handy: look at the gauge and raise the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You have to feel good throughout the series.No pain!
After sets
After wrapping, light jelqing again, literally 30-50 easy reps.Don't try to do a full hard jelq like in the vascular program.In this case, you need a signal to increase blood circulation, as the blood stagnates in the penis during pumping.
Then do medium-strength straight rows for 5-10 minutes.
Measure your BPFSL before and after exercise.If you have VUP after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of the workout, apply "first aid for bruises and bruises" ointment or similar ointment to your penis.
The training is over.The preferred schedule is 2/1 or 3/1.Don't forget to rest, but don't be lazy either.Monitor the condition of your penis, exercise wisely and diligently, and your penis will definitely grow.
Increasing load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first series is light, 10 minutes, the second series slightly increased the load and also 10-15 minutes, the third series at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load of the first set, so the second set will be even heavier, the third set will be at the same pressure, but for 20 minutes.The scheme is simple.
So gradually increase the load week by week.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and modify your training program based on the examples I have given.
Continue the tunica stretch course until the difference between BPFSL and BPEL is 2 cm or more, then proceed with the vascular cycle.However, if you have read all the previous articles and studied competently, you already know this.
Vascular program with pump
List of exercises:
- Testicular massage - 5 minutes.
- Warming up with steam - 10-15 minutes.
- Medium strength straight rows - 5 minutes.
- Jelq - 100 reps.
- Erect flexion - 10 minutes.
- Sitting on a semi-erect penis - 10 minutes.
- Pumping session.
Proceedings
Pumping the vascular cycle is exactly the same as for tunica stretching, with the only exception that the flask in this case is wide, not narrow, and swells to the width of the penis.The time of the sessions and the principle of increasing the load are completely the same.
Do push-ups between sets.10-15 thrusts between series will be enough.The combination of the vacuum pump and pressing gives simply fantastic VUPs.Press carefully.If you feel that the load is too much, slow down and shorten the training.
At the end, do a light jelq to speed up blood circulation.
The training is over.At the end of your workout, coat your penis with "first aid for bruises and bruises" ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, I was able to increase the circumference of my penis by 0.5 cm in one month after the tunic stretching cycle.It was a good result!Further growth slowed down, after which I again switched to the tunic stretching cycle.
Pay attention to your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of your workouts, you can measure the circumference of your penis before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by the lymph does not affect us.We need a clean VUP.And the bigger the difference between the measurements at the beginning and during the training, the better.If the difference increases week by week, you are on the right track.
A couple of important points
Now let's look at some important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the effect of the training.Do not switch to using the pump alone - it will be a bad decision.
Moment 2 - lymph
During the exercises performed with the pump, the penis strongly "floods" the lymph.During the first training sessions, there is more lymph, but after several sessions, it does not flood as much anymore.
If you have a lot of lymph, you can divide the set into two sections, with a 30-second break between sections.
Pumping with a condom helps prevent large amounts of lymph.Yes, yes, don't be surprised.In the condom, the skin is tightly compressed, which prevents lymph from collecting underneath.This does not greatly affect the overall effectiveness of the training.
Point 3 – healing creams
A healing cream should be used after training.This helps the red spots heal quickly and prevents the penis from darkening.
Point 4 – while pumping blood
With classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor first).It increases the fluidity of the blood and prevents the formation of blood clots.
A few small drops of blood may come out of the urethra during vigorous exercise.This occurs due to damage to the vessels of the urethra.In this case, finish the lesson immediately and give yourself two weeks of rest.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - sex after training
Do not have sex or masturbate after exercise.Give yourself and your penis a rest.And next time have sex.
Point 6 - darkening of the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions I described in the program are not met: warm-up, adequate load, use of post-workout creams.In any case, darkening is not a painful sign.I described the darkening mechanism in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep practicing and you will achieve more.
It was impossible not to notice that the duration of the training sessions I described exceeded one hour.Yes, it's quite long, but it's necessary at this stage.After the growth of a beginner, after the first centimeters, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, so training becomes more difficult.But don't be discouraged, everything is in your hands!Anyone who wants it can achieve it.No one promised it would be easy.Patience and growth to friends!